Man and women spreading the swine flu!

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Free Swine Flu Manual

"FREE win Swine Flu Manual Complete, easy to learn, 165 pages Interactive and Multimedia.   
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Winning the Swine Flu Challenge will not be Easy!

Let us say you own prime expensive real estate. Of course, you lock all the doors at night because you know if you do not, eventually someone will come in and take something you love.

Your body is the same as the prime real estate but it is even more precious. Most of the information you are getting to avoid the swine flu will not work. It is simply too general. That information leaves too many doors open for the flu germs to infect you!

The information is simple:

1. Wash your hands frequently

2. Use hand sanitation lotions frequently

3. Stay a few feet away from other people

4. If you get sick, stay at home

Are-you-kidding-me? It is almost as if the mass information givers are throwing in the white towel and accepting defeat.

There are people who actually think if they wash their hands enough and stay a few feet from people, then that is enough. This information while good is not near enough to handle something we cannot see, hear, and feel when it is right next to us.

The World Health Organisation says that up to 2 billion people will catch the swine flu over the next few years.

The virus is very small and it will be all around us. It is only 80 to 120 billionths of a meter in diameter. When a person sneezes, the droplets can reach up to 150 feet a second. When the moisture from the droplets dries, it leaves behind thousands of germs. These germs can float through the air and contaminate surfaces. 

If you are one of the people in the high-risk groups, you need detailed information that can help you win the swine flu challenge.

The World Health Organisation and the CDC said that the people in the following groups have increased risk of severe and fatal problems when they catch the swine flu:

1. Healthy young people
with no underlying health problems (5 to 25 years old) 

2. 40 year-olds are the group most at risk

3. Children under 5 years old

4. Minorities and native people are at a four to five time higher risk

5. Respiratory disease

6. Asthma

7. Cardiovascular disease

8. Diabetes

9. Suppressed immune systems

10. Neurological disorders

11. Kidney problems

12. Heart disease 

13. Adults over age 65.

14. Obese people

15. Pregant women

A swine flu pandemic will challenge the world. Here are a few problems it will create.

The experiences from patients in the southern hemisphere during their flu season show no middle ground. Either most people would have mild symptoms or some people in the above high risk groups would develop severe symptoms.   Severe swine flu cases cause the following:

how to win swine flu manual If you have breathing problems, it is probably due to acute lung injury. Get professional help immediately .
how to win swine flu manual  The lung injury causes hypoxemia or lack of enough oxygen in the blood
how to win swine flu manual  Many Patients need advanced technological equipment to survive
how to win swine flu manual  This equipment needs highly trained professionals to operate them.
how to win swine flu manual  Patients need long and expensive care
how to win swine flu manual  There are not enough intensive care units
how to win swine flu manual   During a large swine flu surge, many people could pass away due to lack of care
swine flu check points  During a swine flu pandemic, sick people will be sneezing all around you. They will be in cars, office rooms, stores, schools, at lunch, all around.
Avoid swine flu manual  You could be talking to ten friends, loved ones, and other people you know in a room. Five out of ten of your friends eventually could catch the deadly virus. Some of them could pass away. 
flu swine manual   You might stay at home to avoid catching the swine flu. Expert predict 1/3 of you will stay home. However, how long can you stay at home and still pay the bills? I think that many of us will go broke.
H1N1  A bad swine flu pandemic could last up to 2 years. You will need to change things quickly, things you have done for years. Most people will not have the tools to do so.
  You and I learn most new things through TRIAL AND ERROR. Our problem is the virus has no mercy. You cannot make major safety mistakes.

A flu pandemic is no joke but a challenging event. The good part is you can learn what to do now. We will show you how to avoid the swine flu.

Why YOU need this guide?

*Any doctor will tell you it is better to prevent an illness than it is to cure it.

*We have the easiest and quickest way to learn the facts you need!

* It is like going to school and learning by doing. Answer the question and a nice or stern voice will give you the answer.

* There is a lot of good information out there and it is useful. However, what good is it if YOU, cannot remember it when you need it? We cannot SEE, SMELL, HEAR, or FEEL the virus.

* You need to have good safety habits to lower your chances of getting the flu. We show you how to do it.

* These are some of the things you should not do during a swine flu pandemic. One of them is touching your face. It is something we do. It will not be easy to stop. We show you how to stop it by reminding repeatedly.

* Doing something repeatedly frees the brain. Each time you repeat it, it makes the habit stronger.

Congratulations! You have made the first step. You are reading information that will help you control your habits therefore lowering your chance of catching the flu. Success is in the details.

I created this interactive guide to solve these problems.

I will not sugarcoat things. I will let you know about mutations in the germ so that you will have time to prepare for a more dangerous virus. Also, I will give you tips you can use to BEAT IT.

I sleep like a baby knowing that others, and I, will get through this ugly event SMELLING LIKE A ROSE.

 This guide trains you to react to hundreds of things quicker than reading a book.

 Humans forget 80% of what we read after 24 hours.

 Save your TIME, LEARN what you need to know FASTER. Some studies show this kind of training can drop learning time up to 25 percentage.

 Studies have shown that people remember 20% of what they see. 40% of what they see/hear. And 70 percent of what they see/hear/do.

 A study by J.D. Fletcher for the Institute for Defense Analysis found that this kind of training could help learning up to 25% over reading a book.

People will need to change HABITS overnight that they have taken their entire lives creating. The ones who do not will have a good chance of getting the virus.

Habits are natural involuntary actions we get from repetition making things easy to do. We will need to form new habits like the following:

1. Learn to not touch our face with our hands.

2. Learn how to use safety gear properly.

3. Also, things like how to stay clean in the bathroom.

4. And, other things like how to prepare to eat.

Wait a minute did you understand what I just said? It is not easy to change involuntary actions you do every day.

Try not touching your face all day and you will see that it‘s-not going-to-happen. We all must touch our face; scratch our nose, eyes, and ears.

If we know not to touch our face, it makes us want to touch our face even more.

Habits are a blessing; thank gods, EXCEPT when you try to change them. OH YES, they make many things easy to do. People do things they do daily as if a SUPER STAR and they do not know it. Their response is easy with no effort.

People forget doing things. That is the problem. The wrong response can be fatal.

In the martial arts, we train hard to make the right move without…THINKING. If you must think about it, then your move will be late. That is why students will do things repeatedly. Even in a hurry, they learn to respond with what they should do.

If you do not practice enough, then you will go back to your old ways. Therefore, the most important thing to build the right response is the number of times you do it. Every time you do, it reinforces your new habit.

Studies have shown that it takes about 21 days to form a habit. That is if you do what you are supposed to do each day for 21 days. Then presto you will create what experts call a "Habitual Response," it is like smiling when you are happy or frowning when you are sad.

Also, you must "use it or lose it." It is like using numbers for a lock at the gym daily you will remember it. But, stop going to the gym for a month or two and bang you have lost the numbers.

You must practice after the 21 days to maintain your habit. How do we change habits? We use over 170 QUESTIONS, ANSWERS AND what if’s to build how you react. You can train daily.

Here are questions that are in the guide. Please answer them and view the details.

3b. If someone catches the swine flu, that person should stay in isolation or self-quarantine for five days.  True False  Details

4b. If you catch the flu and recover, you can go back to work in a few days. True False Details

Once a flu wave starts, you must know all about it. Strong flu activity could come in waves lasting six to eight weeks then calm until the next wave.

All the waves could be deadly but some probably be more than others will. The first wave could be less strong than the second wave. The fourth wave could be weaker than the third wave. However, all of this is guesswork using the 1918 Spanish flu as a guide. You need to know what is going on in your area so you can decide when to work and go out.

Some areas had their most deadly activity in the 4th wave. And some areas missed the first two waves. You need to stay informed in order to change your plan to what is going on in your area.

Consumewise will provide a newsletter to let you know about impotant events. It will be for those wanting to know about things that could make a big difference.

I will help you make a plan. There are important things that will come up. You will have to make some smart DECISIONS. Only you can decide what your plan will be because only you know what you have to work with.

Success is in the details. Another thing about this manual is it covers fine points others do not. Believe me not catching the swine flu will be hard.

The virus is very small. It will be all around us. It is only 80 to 120 billionths of a meter in diameter. When a person sneezes, the droplets can reach up to 150 feet a second. When the moisture from the droplets dries, it leaves behind thousands of flu germs. These germs can float through the air polluting where they land. This guide covers the loose ends.

Respect it by covering all the loose ends. The DETAILS, you increase your chances of not catching it. Up to half of the people in the world could catch it.

Some of the loose ends we need to cover are as follows:
When in an area where the the virus might exist we should not do any of the following:

1. We should not smoke

2. Drink

3. Eat

4. Apply lip balm

5. Or cosmetics

6. Handle contact lenses

7. Or touch our eyes

8. Nose

9. mouth

10. Or ears with our hands

What to do when in an area where the the virus might exist is good to know.  However , knowing this will not cause you to stop doing all those things. This guide will help you create good habits for the scenarios above.

The above means outside the home:

1. WE CANNOT EAT WHILE IN A GROUP OF PEOPLE

2. in a room where people WERE not long ago

3. Before WASHING OUR HANDS,

4. with our gloves on,

5. after SOMEONE ELSE MADE FOOD FOR YOU.

We are only talking about the "EATING" part of the STATEMENT.

Here is how we handle many subjects.

Before you go out for the day, you should check your hands for cuts or sores, because people catch the germ through these entry areas. Cover a cut or a sore with a bandage.

I do not suggest you do certain things such as SHAKING HANDS with your bare hands but if you do wash your hands ASAP. If you are wearing safety gloves you will wash your hands when your

1. Gloves have been damaged

2. When going to the restroom

3. Before eating in a safe place

Never drop your guard and allow yourself to become lazy.

One of the best ways to avoid getting the flu is to wash your hands a lot. Wash your hands to get rid of those germs picked up from polluted areas.

Also, take off your:

1. Jewelry

2. Including bracelets

3. Chains

4. Rings

5.  And watches because contamination occurs easily

Wash your hands correctly.

The bug is only 80 to 120 billionths of a meter across. We beat it with the details.

 First, wet your hands with water.

Use good soap on our hands.

 Rub your hands thoroughly for at least 30 seconds, making sure to cover all areas of the hands and fingers. Count to yourself one thousand one, one thousand two, until completed. Use warm water and scrub your nails by rubbing them against the palms of your hands. Click here  to see how to do this. (Turn water off while rubbing and washing hands using a hand towel .)

 Many public restrooms now do not have hand towels anymore. This will force many people to touch the door handle and the water facet knobs. This will cause many people to get the germ on their hands. I suggest that you bring enough towels to last the day.

Rinse your hands with warm water for at least 30 seconds when there is a lot of water or at least 15 seconds when there is not a lot of water. Do not become lazy rinsing your hands. Your hands should become hard to rub after a while this means the germs are gone.

 Dry your hands with a paper towel that you have brought along with you.

 Turn off the faucet using the paper towel. You could get the virus from the handle.

 Do not stick your hands in your pockets just before eating because your pockets could have germs in them.

 Then use a 70-90% alcohol wash. Keep all hand cleaning and all products containing alcohol away from children. Small children may eat the product causing serious health problems.

 Use a lotion to stop dry skin from a lot of hand washing. Avoid using oil-based hand creams when latex gloves are used. These products may cause latex gloves to fall apart.

This guide will help you create these habits.

My name is Russ Farris I have spent many years as a real estate salesperson and as a broker at Farris Mortgage and Investment Company. And I have sold many other products including cars and yellow page advertising. I created a training CD that teaches people how to save money buying a car. It is much like this guide.

I think there is an ART to all things in life. I started learning the arts while at the University of Colorado. There I started taking karate. From there, I moved to California and got my black belt in Tang Soo Do. I became a good fighter taught by the great Chuck Norris, who wanted to manage me as a fighter. But, I decided to get into real estate. Karate taught me how important small details are to success. I saw the great Lance Armstrong in an interview and he talked about how important the finer points were to his training.

I will help you create a plan for getting through the swine flu. There are important things that will come up. You will have to make some big DECISIONS.


 



 



3c.  It depends on the person. There are no set numbers of days. It could be seven days from the first sign of the flu or more. As long as that person is showing signs of illness, they could pass the disease to someone else.  Back

4c.  I would be careful many cases are reporting bacterial infections striping the lungs and pneumonia. If the sick person has a severe case, do not force the issue stay patient before going back to work. Back















wash handsproperly

 

wash your hands correctly to avoid the swine flu

 


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